Look better, feel better, age better, be better!
Public Class Schedule
Four-Week Breathing & Meditation Class starting 11/25/25
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Four-Week Breathing & Meditation Class starting 11/25/25 •
Gentle Yoga for Seniors
Mondays from 10:15–11:15 a.m.
Woodstock, NY 12498
Level I Yoga for Seniors
Thursdays from 10:15–11:15 a.m.
Woodstock, NY 12498
Virtual Gentle Yoga Moves
Starting January 12, 2026;
Free to all who register at
MVP
Mondays from 8:30–9:30 a.m.
ZOOM
