Yoga teacher and personal trainer Leslie Snow directs you holistically, utilizing yoga and principles of exercise physiology in her customized, challenging, intensive, and progressive yoga sessions. Improve your body, your mind, and your life.
- New Opportunities from Long Life FitnessOn November 1, it will have been one year since I moved back to upstate New York. This red-letter day also inaugurates the […]
- New class offering in SaugertiesIt is with great pleasure to announce my first regular class offering here in Ulster County. Join me Thursdays at 9:30 a.m. […]
- Catskill Park home studio ready for clientsDo you think you'd enjoy practicing yoga in this room? This is where I practice. It is ready for you! Bolsters, blocks, […]
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Personal fitness training using yoga to develop strength, flexibility, and peace of mind.
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