Leslie Snow doing hand-to-to posture

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Personal fitness training using yoga to develop strength, flexibility, and peace of mind.

Private Yoga Training

Yoga teacher and personal trainer Leslie Snow directs you holistically, utilizing yoga and principles of exercise physiology in her customized, challenging, intensive, and progressive yoga sessions. Improve your body, your mind, and your life.

Other Programs

Yoga customized for athletes, in short-term pre- or post-season sessions. Yoga for travelers. Breath control and meditation workshops.

About Leslie Snow

Leslie Snow, with a diverse background in movement and personal training, realized she could help people most effectively through one-on-one customized programs that focus on yoga as the mode of physical and mental training.

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