Look better, feel better, age better, be better!

Public Class Schedule

Gentle Yoga for Seniors

Mondays from 10:15–11:15 a.m.
Woodstock, NY 12498

Level I Yoga for Seniors

Thursdays from 10:15–11:15 a.m.
Woodstock, NY 12498

Virtual Gentle Yoga Moves

Summer session starting 6/29/26
Free to all who register with MVP

Mondays from 8:30–9:30 a.m.
ZOOM

Private Sessions